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The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
ASIN: 0593421485
VSKU: PKV.0593421485.VG
Condition: Very Good
Author/Artist:Tawwab, Nedra Glover
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.
ASIN: 0593421485
VSKU: PKV.0593421485.VG
Condition: Very Good
Author/Artist:Tawwab, Nedra Glover
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.
$1.08
Original: $3.60
-70%The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits—
$3.60
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Description
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
ASIN: 0593421485
VSKU: PKV.0593421485.VG
Condition: Very Good
Author/Artist:Tawwab, Nedra Glover
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.
ASIN: 0593421485
VSKU: PKV.0593421485.VG
Condition: Very Good
Author/Artist:Tawwab, Nedra Glover
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.
