What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you're a binge drinker, social drinker or everyday drinker. Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk. Whether you're sober curious, looking to stay sober or would like to stop altogether, this uncommon guide explores eight critical areas of life that can drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free. Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. Inside, you'll discover life-changing answers to: Why you need to reframe the idea of 'giving up' – and how doing so will make all the difference to your success How you can get into the best shape of your life and why alcohol could have been the main reason stopping you Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381) How alcohol affects every relationship in your life – and how quitting drinking does the same (but with greater rewards) The negative feedback loop you didn't know you were creating – and how breaking free is the key to huge personal growth in every area of your life What you can learn from David Bowie…. whether alcoholics anonymous is for you and how cutting out alcohol creates the perfect space to find spirituality (with or without AA) Why alcohol and sex are one of the worst combinations on the planet and how quitting alcohol can drastically improve that area of your life How to thrive as alcohol-free in an alcohol-obsessed workplace Why alcohol has been holding you back in your career and how going sober can rocket launch it How to navigate the practicalities of being sober on a drunk planet – and why you'll want to …..and much, much more. Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol – it's everyone. If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - Giving Up Alcohol. Scroll up to the top and click 'Buy Now'.
ASIN: B09X4SFZNW
VSKU: PKV.B09X4SFZNW.G
Condition: Good
Author/Artist:Alexander, Sean
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!