This method of self-hypnosis is unique in that you give yourself the suggestion BEFORE you put yourself in hypnosis and allow the suggestion to go into your subconscious mind. With some other methods, you put yourself in hypnosis and then give yourself the suggestion. Because you are using your conscious mind when you give yourself suggestions, you are lightening the hypnotic state. With this method of self-hypnosis, you give yourself the suggestion before you put yourself into hypnosis; therefore, the conscious critical mind is not active while you are in hypnosis, and the suggestion goes directly into the subconscious mind. I did not “invent” this method of self-hypnosis. The original idea of giving yourself a suggestion before you go into hypnosis originated with Harry Arons in his book, Master Course in Hypnotism. I knew Harry well, and he gave me his blessing to use this method of self-hypnosis. I’ve adopted his method and added my own touches. I teach this method of self-hypnosis to all my clients and to students I train for certification.
ASIN: B0B7QB2NLS
VSKU: PKV.B0B7QB2NLS.G
Condition: Good
Author/Artist:Abrahamsen, Joann
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!