An empowering and practical guide to help teens and kids build a healthier relationships with their phones, Do Not Disturb is from psychologists Brad Marshall and Lindsay Hassock. In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They’ll find out how to create a relationship with their phone on their terms. They’ll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes: Ten practical steps to help teens and children unplug from their phones A toolkit at the end of each step, providing accessible, practical techniques Advice from trusted psychologists who have spent two decades working with young people Full-color illustrations by Lauriane Bohémier Additional resources at the back of the book Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
ASIN: 1419776983
VSKU: PKV.1419776983.G
Condition: Good
Author/Artist:Marshall, Brad|Hassock, Lindsay|Bohémier, Lauriane
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!